This 3 part system for meal planning includes a calendar page with the month at a glance with a place for notes, a page to plan a week at a time with each day accounted for, and a page which includes a shopping list and menus.
Step 1Print downloads
Step 2put in binder
Step 3use weekly to organize meals
Step 4print out here: http://sevenclowncircus.com/meal-planning-printables/