The Fitness Republic Aerobic Step is a great tool for helping you achieve your health and fitness goals. It offers three levels of height for a variety.
Aerobic Step
| Difficulty | Cost | Time | Age | Person | Event |
|---|---|---|---|---|---|
|
Easy
|
$25 to $50
|
30 Minutes
|
-- | -- | -- |
Inspired From:
You Will Need...
- Burpee Jumps
- Aerobic step-ups
- Double leg drop cable pull over's
- Cross over's on exercise steps
- Step over's on aerobic steps
- Weight plate step-up knee dives
Step by Step Instructions
Step 1
Step 2
Gallery





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