You may have heard how awesome Epsom salt is for bath time. I use it all the time when I want to relax and soothe my sore muscles – which also makes it perfect to add to a foot soak when your feet is overtired and overworked.
DIY Foot Soak
| Difficulty | Cost | Time | Age | Person | Event |
|---|---|---|---|---|---|
|
Easy
|
$1 to $25
|
30 Minutes
|
-- | -- | -- |
Inspired From:
You Will Need...
- 1 bunch fresh mint ( or 6 mint tea bags)
- About 4 quarts water
- 1 cup Epsom Salt
- 30 drops of peppermint oil
- 30 drops of lavender oil
- 1/2 to 1 cup of aloe juice (optional)
Step by Step Instructions
Step 1
Squeeze mint in your hands until the leaves are bruised, add them (or you 6 mint tea bags) to your largest pot full of water and bring to a boil on the stove.
Step 2
Let this cool enough for you to handle it comfortably before adding essential oils, or they will evaporate
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