5 easy ways to revitalize your skin

There are people who say that wrinkles add character to your face, but there is a lot more people that would rather express their character in a different way. Wrinkles appear as a result of creases of the skin. Throughout everyday activities, we move the facial muscles and they move and fold the skin in a certain way. As the skin loses its elasticity with years, the folds become more visible and the lines become more distinctive. With that in mind, people frequently tried to find ways to get rid of the pesky lines on their faces.

Staying Hydrated

It is very obvious what happens when you are not hydrating enough. At first, your skin becomes dry. Dry skin cracks more easily and that leads to wrinkles. Also, dry skin does not regenerate that fast because it is always struggling with damaged layers. You need to keep your skin hydrated by drinking enough water, so that your entire body is not dehydrated. For your skin, the best solution are Dermalogica products , if you want the best care. Also, you need to apply moisturizing toners and creams that lock the moisturizers and enhance its effects on your skin.

Good Eating Habits

Besides drinking a lot of water, there are some other ways you can boost your skin’s ability to regenerate and stay elastic. You definitely need protein that you can get from salmon and cold water fish. Those proteins are necessary in order to repair the skin. Also, they are rich in omega 3 fatty-acids that are also great fighters for a wrinkle-free skin. In order for your body to make the most of these acids, you need some extra virgin olive oil, as well. Olives are also rich in vitamin E, that does wonders for your skin.

Applying Creams

You already know that you need a moisturizer in order to fight off wrinkles. However, it is very important that you have the right one. You need to choose the right moisturizer for your skin type. In case you are wrong, you can make more damage than good with it. If you have dry skin, use moisturizers that come in the form of cream. Those with oily skin should make sure that their product is water-based, because it makes it lighter. People with sensitive skin should skip all products that contain fragrances and colors. Those based on Aloe Vera are the best for you.

Facial Exercises

You can do little yoga-type routine for your face, as well. When you do this, your muscles will get stronger and while you do it, they will change the way your skin creases. This will help ironing out those wrinkles and your face will look a lot younger, and more radiant. Also, facial exercises will boost the blood flow and that will push the nutrients into the skin of your face and help it regenerate.

Anti-Wrinkle Injections

Obviously, nothing will fight off the wrinkles than professionally administered anti-wrinkle injections. Those injections can be fillers or botox-type injections. Fillers work in such a way that they iron out the creases on the skin. Their effect last for about 12 months. Botox injections numb the facial muscles, making them relax. This means – no creases.

Besides these five ways for preventing your face from showing your age, you can also introduce some changes into your lifestyle that will definitely help stopping wrinkles from appearing in the first place. You need a lot of sleep. Lack of sleep triggers excessive cortisol production and that ruins skin cells. Also, if you are a smoker, you have to make that choice: cigarettes or young facial skin.

Difficulty Cost Time Age Person Event
$0 or Free
30 Minutes
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