We all know what a nasty habit nail-biting is. To start, it makes your nails look ragged and ugly. But whats worse, the area under your nail is one of the dirtiest spots on your body, as dirt, germs and bacteria get trapped underneath and youre sticking it in your mouth.
That said, the habit can be very difficult to break but it can be done! Weve talked with experts to come up with 7 tips that have been very effective in help people like you kick that nail-biting habit!
Continue reading article here… -> 7 Things You Can Do To Stop Biting Your Nails